Serious Self-Care is not a Luxury

Featured Speaker: Aisha Moore

About Aisha Moore

Self-Care Secret (hint: it's not Starbucks)

Aisha is a self-care advocate and stress management, expert. She helps women in senior-level roles who are experiencing burnout get serious about self-care so they can take off their cape, carve out time for themselves, and experience inner peace. She has a unique perspective because, at one point in her life, she was so stressed out, to the point of needing to go on short-term disability.  After getting serious about self-care, she was able to get herself off five anxiety medications in 90 days, get her job back after being demoted, and revive a failing marriage. Aisha’s approach to life is that stress happens, every day, it’s inevitable so our self-care routines must be every day and we can no longer categorize it as a luxury.

Self-care is not a pedicure- it's a system we overlay on our life. Join Aisha and I as we give you strategies to complete a stress audit and identify not only what robs your money tree (hint: it's not Starbucks) but how to refund it!

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Aisha's Gift

About Aisha Moore

Aisha is a self-care advocate and stress management, expert. She helps women in senior-level roles who are experiencing burnout get serious about self-care so they can take off their cape, carve out time for themselves, and experience inner peace. She has a unique perspective because, at one point in her life, she was so stressed out, to the point of needing to go on short-term disability.  After getting serious about self-care, she was able to get herself off five anxiety medications in 90 days, get her job back after being demoted, and revive a failing marriage. Aisha’s approach to life is that stress happens, every day, it’s inevitable so our self-care routines must be every day and we can no longer categorize it as a luxury.

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